10 ways to make you smile

Hey everyone, I have taken a break from writing for a few months, but recently I have had a change of heart and wanted to start and share with you my thoughts and day-to-day life events, so here I am!

With so much free time on my hands being unemployed, I have discovered that it sometimes can get me a little down. I see most of my friends and family doing so well, either working, studying, travelling, etc. and it always gives me a shock and therefore puts my life into perspective. For months I have continued this circle of thought, until recently.

Of course, I CAN NOT be like other people, and to be honest, why would I want to. Everyone achieves their goals in their own time, some slower than others, and everyone will get to theirs in time. My advice is the sooner you stop comparing yourself to others, the quicker you will focus on yourself to realise how many nice qualities you have.

With this in mind, I decided to share some joy and some wisdom with my top 10 ways to make you smile.

Un) Arrange a sleep structure. Get up at the same time and go to bed at the same time. Sleep is golden, and so is time! The early mornings can be painful for the first 10 minutes, but your body will get used to it! (Even on weekends, people!) When you realise how much more time you have just by awakening one hour earlier, it will show.

Deux) Have some ‘me’ time. I know having a social life stops you from being a loner, but once in a while, do something that you like doing, or just be with your thoughts for the evening. You never know what genius ideas you may have!

Trois) Start something new. I am not saying pack your bags and move country, (which would be amazing, don’t get me wrong) I mean join a sports group after work or college or use your creativity to create new art work for your house.

Quatre) Stroke an animal. I love dogs, so for me this is proven to work! Animals can provide joy without them trying, and even if you don’t like dogs, I’m sure looking through a fish tank at the cast of Finding Nemo would calm you down and make you relaxed.

Cinq) Explore the outdoors. Especially now the weather is sunnier (I DON’T WANNA JINX IT) everything outside looks 1000% more beautiful. Invest your time in the green spaces we have, before it is too late!!

Six) Charity work. This can be as simple as giving your spare time either fundraising, volunteering or just donating unwanted things to a charity shop. It is all for a good cause.

Sept) Spend time with nieces/nephews or little children (that you know, of course!) I know an afternoon with children can be some people’s worst nightmare, but they can be the funniest people most of the time and plus, you can join in and play hide and seek.

Huit) Have long phone conversations. I know people use social media way too much these days, but actually having a chat on the phone with a close friend, even talking about rubbish, I think still can lift your mood.

Neuf) Run yourself a bath and fill it with all your products, bath bombs, gels and soaps. I am not saying waste all of these in one go, but once in a while, just have a splurge. This is definitely one that I love doing.

Dix) Reflect. Sometimes people forget about how far they have come and concentrate on the journey ahead of them. Just remember all your achievements in your life and remember all the people you have shared memories with. Then you will realise the positive impact your life has had, on yourself and on others.

Advertisements

2 thoughts on “10 ways to make you smile

  1. Needed that today! Thanks Jo – living in Switzerland at the moment by myself is lovely, but sometimes really difficult too. I get too much alone time sometimes… So after a terrible Monday, I got outside yesterday (all day!), visited some friends today and went to pet some St Bernards! Oh…and I just signed up for a new sport :p I feel like I only have a few more things to tick off your list! :D

    1. Oh lovely, what a wonderful experience being in another country – i wish i had the confidence to do that! One day, ey! Well this is just a basic guide I live by during my weeks, even days, just to make myself feel a little bit happier! :)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s